Tell us: do you use AI for fitness?

2026-04-16 · Source: AI (artificial intelligence) | The Guardian · Field: Health & Wellbeing — Nutrition, Fitness & Lifestyle Medicine, Medical Devices & Health Technology · Depth: Fundamental Awareness, quick

Summary

The Guardian community team is soliciting reader experiences on how individuals are integrating Artificial Intelligence (AI) into their fitness routines. Published on Thursday, April 16, 2026, the call for submissions highlights existing trends where people use AI for generating training plans, designing meal plans, creating workout playlists, and providing form feedback. The initiative aims to gather detailed, personal accounts from individuals aged 18 or over, with options for anonymous contributions. The submission form is encrypted, ensuring data security and privacy, and responses will be used solely for the feature. Participants are asked to describe their AI usage, motivations, general feelings about AI, and may optionally upload a photo or indicate interest in audio/video interviews.

Key takeaway

For fitness enthusiasts considering new ways to optimize your workouts, explore AI-powered tools for personalized training and meal plans. You can leverage AI to create custom workout playlists or receive feedback on your exercise form, potentially enhancing your routine's effectiveness and engagement. Be mindful of data privacy when sharing personal fitness information with AI platforms.

Key insights

AI is increasingly integrated into personal fitness for planning, guidance, and feedback.

In practice

• AI can generate personalized training plans.
• AI assists in designing meal plans and workout playlists.
• AI provides feedback on exercise form.

Topics

• AI in Fitness
• Workout Planning
• Meal Planning
• Form Feedback
• User Submissions

Best for: General Interest

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Editorial summary, takeaway, and curation by AIssential. Original article published by AI (artificial intelligence) | The Guardian.